Finished my lame class today and headed up to Nashville. It's a bit of a drive, almost 6 hours, but Chris and Faith always make it worthwhile. They made a delicious salmon, quinoa, and brussel sprout dinner for me and we drank a bunch of Coronas. They have a lot of BBQs and parties planned for the weekend and I can't wait. I didn't run or do pushups today but I did 9-9-6 pullups with 2 minutes of rest between sets. I'll add the numbers tomorrow, goodnight for now.
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