Strained my hamstring pretty badly last night. I was running 200m sprints and on my last one I pushed too hard and my hamstring felt like it was a rubber band, stretching too far and then snapping back. It made a loud snapping sound and immediately hurt like a bitch. It's pretty stiff this morning and hurts when I do certain things but at least it's not torn(I don't think). I'm going to rest for a few days and see how it feels after the weekend. I've never had a running injury before and it's extremely disheartening. I didn't get any more pushups done yesterday and I don't know if I'm going to do any today. I will get a lot of sitting on my ass done today and my flight line academics will thank me. I'm seriously bummed but I have to look at things on the bright side because a tear would have been so much worse. If Sunday rolls around and I'm still hobbling around then I'm going to be extremely pissed. Right now I'm just a little annoyed but still hopeful that things won't be too bad.
Pushups: Today-130 YTD-16165
Pullups: Today-0 YTD-120
Running: Today-1.5mi YTD-214.95mi
Fri, 01Feb - 204.3
Fri, 01Mar - 203.4
Fri, 08Mar - 203.4
Fri, 15Mar - 200.4
Fri, 22Mar - 200.2
Mon, 25Mar - 205.4
Tue, 26Mar - 201.4
Wed, 27Mar - 201.4
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1 comment:
Take this time to rest and do some pull ups. That number is looking pretty sad. Don't push it too soon. Last thing you want to do is make a bad situation worse.
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