Monday, March 04, 2013

Running fast

Got my ripdeck time down to 10:26 but my abs are really slowing me down. They're usually pretty fast, hopefully they wake up soon. I also did 2 other sets of 60 to get to 328 for the day. Add in a 3 mile run and I'd say it wasn't a bad Monday. Tomorrow I'll go for another 300 or so and I get to run 400m repeats which is a lot of fun.

Pushups: Today-328 YTD-11399
Pullups: Today-0 YTD-115
Running: Today-3mi YTD-150.85mi

Fri, 01Feb - 204.3
Fri, 08Feb - 203.8
Fri, 15Feb - 200.4
Fri, 22Feb - 203.4
Fri, 01Mar - 203.4

No comments: