I got 300 pushups done today and went on a 4-mile ruck march with a 50-lb rucksack. It doesn't count towards running but it still helps me work up a sweat and build leg/back strength. It's so easy to hit a biggish pushup number when I start out with 120 at breakfast. There's no excuse for not doing that every day, just pure laziness. Tomorrow I'm going to focus on pull ups and running. Promise.
Pushups: Today-300 YTD-7035
Pullups: Today-0 YTD-15
Running: Today-0mi YTD-80mi
Fri, 01Feb - 204.3
Sat, 02Feb - 204.2
Sun, 03Feb - 202.4
Mon, 04Feb - 204.4
Tue, 05Feb - 202.6
Wed, 06Feb - 203.6
Thr, 07Feb - 203.8
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1 comment:
Decided to take a day off from cardio and give the legs a break. Hit a high of 300 pushups for the day. Did 2x25 in the morning before work. Lunch at the gym did 2 sets up pullups and pushups on each end of lifting weights. Finished off the night by doing 6 sets of 25 while watching some tv.
Pushups - 300 / 1000 YTD
Pull ups - 40 / 160 YTD
Running - 0 / 6.73 YTD
Treadmill - 0 / 2 YTD
Elliptical - 0/ 8.5 YTD
Run total - 0 / 17.23 YTD
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