Tuesday, February 26, 2013


Fitness really is quite the grind. Especially when flight school takes up so much damn time. A lot of people come down here and get super fat by the end and barely pass their final physical fitness test. I'm pretty proud of what I've done and hopefully it'll continue. My abs were pretty sore today but I'm looking forward to round 2 of ripdeck tomorrow. Today, I did 60 pushups per meal and ran 5 miles with my roommate. The run was intense and we finished a semi-hilly course in 37 minutes when we normally do it in 40-42 minutes. I think I'm addicted to running and it feels pretty awesome. 3 of my toenails are dead/dying and soon I'll be one of those running weirdos with no toenails. I love it.

Pushups:- Today-180 YTD-10298
Pullups: Today-0 YTD-115
Running: Today-5mi YTD-147.85mi

Fri, 01Feb - 204.3
Fri, 08Feb - 203.8
Fri, 15Feb - 200.4
Fri, 22Feb - 203.4
Mon, 25Feb - 207.8
Tue, 26Feb - 206.4

1 comment:

Unknown said...

First of all screw RipDeck for not having an Android version. Maybe I'll make one in all the free time I have. I'm guessing I could whip something together in a weekend.

Today was long, we woke up at 4am to head out for the airport. This was our first flight since having Dawson and for such a little guy he complicates travel quite a bit. We have a large suitcase, rollerbag, sports bag, backpack, diaper bag, two kids suitcases, two car seats. Carry that shit through an airport and try to not be wiped out. Urijah was SOOO good. I couldn't image having a kid that doesn't behave. He walked through the entire airport rolling his little suitcase and was so excited to get on the plane.

I was able to squeeze in some pushups before bed. 9 sets that added up to 200. First 5 sets of 20 on the minute and then took a break and did a few more sets to total 200

Pushups - 200 / 3765 YTD
Pull ups - 0 / 325 YTD

Running - 0 / 24.14 YTD
Treadmill - 0 / 2 YTD
Elliptical -0 / 17.5 YTD
Run total - 43.64 YTD