Friday, February 08, 2013

I am so weak

So, when I do pullups it feels like my pecs are going to tear. I don't think this feels very good so I did 3 sets of 6 and quit. I also managed 3 sets of pushups for 180 today. I can't believe that Dave did 300 in sets of 25. I would want to kill myself. I also got a good run on the treadmill because of the bad weather. I set my time to 42:00 randomly and started out with 8-minute miles, planning on running 2 and speeding up if I felt good. Well I felt good so after 1/2 a mile I bumped it to 7:30 miles for 1/2 a mile then toggled between 8 mph and 8.6 mph for the rest of the run. When the clock hit 42 minutes, I had run 5.75 miles which felt pretty good. Tomorrow I'll focus on pullups again if my pecs aren't torn.

Pushups: Today-180 YTD-7215
Pullups: Today-18 YTD-33
Running: Today-5.75mi YTD-85.75mi
Fri, 01Feb - 204.3
Sat, 02Feb - 204.2
Sun, 03Feb - 202.4
Mon, 04Feb - 204.4
Tue, 05Feb - 202.6
Wed, 06Feb - 203.6
Thr, 07Feb - 203.8
Fri, 08Feb - 203.8

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