Sunday, January 20, 2013

Beer is bad

Did 250 on Friday, was feeling great. Then got to my brother's house and got hammered, only did 50 on Saturday, got hammered again on Saturday night, and labored to do 100 today. Beer really is a pretty crushing thing. We're gonna try to avoid it for the next month or so. I have a half marathon to run on Feb 24 and I haven't run in over a week. More veggies and protein, less beer and carbs. Yes we can.

Pushups: weekend-400 ytd-3100
Running: weekend-0mi ytd-30mi

No comments: