I ran 4 miles today but only did 100 pushups. I felt pretty sore and decided not to push things. That still puts me at 5525 for the month with 61 miles. I'd say that's a success after my ultra-lazy month of December. I still put on weight this month because I eat like a madman when I work out but I'm running better and doing more pushups than I was on January 1st and that's what matters. Weight be damned. It is almost beach season so I might spend February eating better and drinking less. But I doubt it :)
Pushups: today-100 ytd-5525
Running: today-4mi ytd-61mi
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