Tuesday, January 22, 2013


Just did pushups 301-350 and now it's time for bed. The key is the morning. If I eat a good breakfast and do 100 before flight line, it's all gravy from there on out. If I do 50 or zero in the morning and eat a shitty breakfast, everything seems like a chore throughout the day. Breakfast really is the most important meal of the day. Now, if I could only get back on the running train...

See you at 0350, cruel world.

Pushups: Today-350 YTD-3600
Running: Today-0mi YTD-30mi

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