Thursday, January 24, 2013


Got another 350 done today and ran 5 miles. My feet are pretty sore so I'm going to take tomorrow off, run a short 3-4 miles on Saturday, and then try to knock out 8-10 miles on Sunday. Should be fun. It's nice to get back in the swing of things. Inertia and Momentum are so powerful both physically and mentally. Love being on the right side for now.

Pushups: Today-350 YTD-4200
Running: Today-5mi YTD-39mi

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