Today was basically a repeat of yesterday. I felt great in the AM but only did 50. Then I had to force myself to do 50 before dinner and 50 after to get to 150 for the day. I'm on AM Flight Line for the foreseeable future, which means I show up to work at 0500 and go home at 1230 every day. I'm going to need to get used to knocking out at least 100 when I wake up, before I go to fly, and then doing a bunch more around lunchtime, when I get home at 1300. There's a point, around 1500, when every ounce of energy is drained and pushups become much harder. I did get in a 4 mile run at 1530 so the day wasn't a total waste. GO HAWKS!!
Pushups: Today-150 YTD-1490
Running: Today-4mi YTD-22mi
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1 comment:
First time reading this blog, thanks for sharing
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