Tuesday, January 29, 2013

Frisbee Elbow

My Bicep and Elbow hurt really bad yesterday and I realized it was because of some frisbee throwing that I did on Saturday. It's pretty sad that a little disc could have such an effect on my arm. Anyway, I didn't do any pushups in the morning and struggled to knock out 50 on either side of dinner for a measly 100. I did, however, run 9 miles in the early afternoon so the frisbee session didn't totally cripple me. And the arm feels better now, I'm about to do 100 and get the day started right. Will definitely have 5k after today, holla.

Pushups: Monday-100 YTD-4825
Running: Monday-9mi YTD-51mi

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