Not real motivated today. Flew like crap and my shoulders hurt. Got 180 pushups done and nothing else. I ran out of eggs this morning so I'm blaming it on my lack of breakfast. Most important meal of the day. I also ate a bunch of lasagne and carrot cake for dinner which I never do on weekdays so I need to do a lot tomorrow to make up for today. Tomorrow I will eat a big breakfast and have some results. Maybe.
Pushups: Today-180 YTD-6585
Pullups: Today-0 YTD-15
Running: Today-0mi YTD-78mi
Fri, 01Feb - 204.3
Sat, 02Feb - 204.2
Sun, 03Feb - 202.4
Mon, 04Feb - 204.4
Tue, 05Feb - 202.6
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Today's lunch was all strength. I'm hoping to get a run tonight with the dog. She looks all sorts of lonely. Hitting weights is going to make pushup number really tough to come by. But if I join a gym by work I can feast on pushups on the weekends.
10 pull, 25 push, 10 pull, 25 push, lifted some chest and triceps then came the rough finish. 10 pull, 25 push, 9 and 3/4 pull, and 25 push ups that had to be down 5 at a time.
Pushups - 100 / 675 YTD
Pull ups - 40 / 120 YTD
Running - 0 / 3 YTD
Treadmill - 0 / 2 YTD
Elliptical - 0/ 5.5 YTD
Run total - 0 / 10.5 YTD
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