I bought an iPad app called Ripdeck that uses a deck of cards and lets you customize what you want each card to mean. My buddies Ryan and Ryan use ripdeck and make 2 suits situps and 2 suits pushups with values 2-A ranging from 2-14. You end up doing 208 of each by the end of the workout and try to do it as fast as you can. I did it in 12:09 but one of the Ryans is down to 8:26 so I have my work cut out for me. My situps are really weak right now but they'll snap back into shape soon. I also did 60 at each meal so I managed 388 for the day. Surprisingly, my legs felt pretty good and I considered a short run before reconsidering. I'll definitely do 4-5 miles tomorrow, need to keep this momentum going.
Pushups:- Today-388 YTD-10118
Pullups: Today-0 YTD-115
Running: Today-0mi YTD-142.85mi
Fri, 01Feb - 204.3
Fri, 08Feb - 203.8
Fri, 15Feb - 200.4
Fri, 22Feb - 203.4
Mon, 25Feb - 207.8
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Body is exhausted. Last night I bought 40 2x4's 20 2x6's for the cabin and loaded up 90 sqft of stone veneer from my garage to sell to a guy on craigslist. Today I drove to Seattle met craigslist dude. Loaded the stone into his car. Drove to cabin. Unloaded lumber. Shoveled a shit ton of snow. Loaded up a truck full of debris wood drove it to the recycling place and unloaded the truck. We need a category for that because I was beat when I was finished. I took the dog for a jog and was hurting. 2.18 miles. Heading back to Denver tomorrow and just hoping to keep my head above water with these numbers until my life gets back to normal.
Pushups - 0 / 3565 YTD
Pull ups - 0 / 325 YTD
Running - 2.18 / 24.14 YTD
Treadmill - 0 / 2 YTD
Elliptical -0 / 17.5 YTD
Run total - 43.64 YTD
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